Protein: 6.9g 14%
Carbohydrates: 31.6g 10%
Dietary Fiber: 6.3g 25%
Sugars: 3.2g
Fat: 5.3g 8%
Saturated Fat: 1.7g 8%
Cholesterol: 9.3mg 3%
Vitamin A Iu: 180.6IU 4%
Niacin Equivalents: 5.8mg 44%
Vitamin B6: 0.2mg 13%
Vitamin C: 4.6mg 8%
Folate: 25.1mcg 6%
Calcium: 23.7mg 2%
Iron: 1.6mg 9%
Magnesium: 36.5mg 13%
Potassium: 377.5mg 11%
Sodium: 822mg 33%
Thiamin: 0.1mg 14%
Calories From Fat: 47.7