Protein: 12.9g 26%
Carbohydrates: 34.6g 11%
Dietary Fiber: 4.8g 19%
Sugars: 7.9g
Fat: 14g 22%
Saturated Fat: 4.2g 21%
Cholesterol: 11.3mg 4%
Vitamin A Iu: 10.8IU
Niacin Equivalents: 13.3mg 102%
Vitamin B6: 1.1mg 71%
Vitamin C: 82.9mg 138%
Folate: 233.6mcg 58%
Calcium: 171.4mg 17%
Iron: 3.8mg 21%
Magnesium: 116.7mg 42%
Potassium: 353.2mg 10%
Sodium: 140.5mg 6%
Calories From Fat: 125.7