Protein: 8.6g 17%
Carbohydrates: 49.1g 16%
Dietary Fiber: 1.9g 8%
Sugars: 0.3g
Fat: 5.5g 9%
Saturated Fat: 1.4g 7%
Cholesterol: 4.4mg 2%
Vitamin A Iu: 243.2IU 5%
Niacin Equivalents: 5.5mg 42%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.4mg 1%
Folate: 115.5mcg 29%
Calcium: 211.7mg 21%
Iron: 3.4mg 19%
Magnesium: 18.1mg 7%
Potassium: 98mg 3%
Sodium: 1358mg 54%
Thiamin: 0.5mg 49%
Calories From Fat: 49.6