Protein: 16.5g 33%
Carbohydrates: 53.3g 17%
Dietary Fiber: 8.7g 35%
Sugars: 19.3g
Fat: 6g 9%
Saturated Fat: 1.9g 9%
Cholesterol: 13.5mg 5%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.2mg 15%
Vitamin C: 2.9mg 5%
Folate: 224.7mcg 56%
Calcium: 63.5mg 6%
Iron: 3.9mg 22%
Magnesium: 80.5mg 29%
Potassium: 804.8mg 23%
Sodium: 273.1mg 11%
Thiamin: 0.3mg 35%
Calories From Fat: 54.1