Protein: 8.2g 16%
Carbohydrates: 34.6g 11%
Dietary Fiber: 7.8g 31%
Sugars: 1.3g
Fat: 7.3g 11%
Saturated Fat: 1.1g 5%
Vitamin A Iu: 9.7IU
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.2mg 10%
Vitamin C: 2.5mg 4%
Folate: 118.5mcg 30%
Calcium: 21.3mg 2%
Iron: 2mg 11%
Magnesium: 31.8mg 11%
Potassium: 257.3mg 7%
Sodium: 222.1mg 9%
Thiamin: 0.1mg 12%
Calories From Fat: 65.8