Protein: 3.5g 7%
Carbohydrates: 32.6g 11%
Dietary Fiber: 1g 4%
Sugars: 0.1g
Fat: 3.3g 5%
Saturated Fat: 0.5g 2%
Niacin Equivalents: 2.7mg 21%
Folate: 60.8mcg 15%
Calcium: 6mg 1%
Iron: 1.6mg 9%
Magnesium: 7.8mg 3%
Potassium: 36mg 1%
Sodium: 147.6mg 6%
Thiamin: 0.3mg 26%
Calories From Fat: 29.7