Instant Pot Warm Lentil Salad with Dijon Vinaigrette Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Warm Lentil Salad with Dijon Vinaigrette Recipe). I was looking for something different to do with lentils and came up with this warm salad. It is loaded with veggies and has a tartness to it that complements the lentils nicely.

Brief

Prep 10 mins

Cook: 25 mins

Additional: 10 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Instant Pot Warm Lentil Salad with Dijon Vinaigrette Recipe

Ingredients

1 tablespoon olive oil

⅓ cup chopped red onion

8 baby carrots

sliced

2 stalks celery

sliced

2 cloves garlic

minced

1 cup vegetable broth

1 cup brown or green lentils

½ cup dry white wine

¼ teaspoon oregano

¼ teaspoon ground thyme

¼ cup olive oil

2 tablespoons red wine vinegar

1 tablespoon Dijon mustard

Salad

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 1 tablespoon oil and let heat for 1 minute. Stir in onion carrots and celery. Cook for 3 minutes. Add garlic and cook for 30 seconds. Cancel Saute function.

Step 2

Mix in broth lentils wine oregano and thyme; stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.

Step 3

Meanwhile whisk together olive oil red wine vinegar and Dijon mustard for the vinaigrette in a small bowl.

Step 4

Release pressure using the natural-release method according to manufacturer's instructions 10 minutes. Remove the lid and stir in vinaigrette.

Nutritional Information

Instant Pot Warm Lentil Salad with Dijon Vinaigrette Recipe

Servings Per Recipe:8

Calories: 188.2

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 18g 6%

Dietary Fiber: 8.1g 32%

Sugars: 1.5g

Fat: 8.8g 14%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 184.8IU 4%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 11%

Vitamin C: 2.2mg 4%

Folate: 125.1mcg 31%

Calcium: 26.5mg 3%

Iron: 2.1mg 12%

Magnesium: 34.3mg 12%

Potassium: 294.3mg 8%

Sodium: 115.3mg 5%

Thiamin: 0.1mg 13%

Calories From Fat: 79.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.