Low-Cal Roasted Sweet Potato Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Low-Cal Roasted Sweet Potato Bites Recipe). We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 1

Yield: 1 serving

Low-Cal Roasted Sweet Potato Bites Recipe

Ingredients

1 cup peeled and cubed sweet potato

½ teaspoon coconut oil

melted

1 ½ teaspoons chopped fresh rosemary

1 ½ teaspoons chopped fresh thyme

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss using your hands until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary thyme salt and pepper.

Step 3

Bake in the preheated oven until potatoes are softened about 20 minutes.

Nutritional Information

Low-Cal Roasted Sweet Potato Bites Recipe

Servings Per Recipe:1

Calories: 136.7

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 27.2g 9%

Dietary Fiber: 4.3g 17%

Sugars: 5.6g

Fat: 2.5g 4%

Saturated Fat: 2.1g 11%

Vitamin A Iu: 18950.6IU 379%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.3mg 18%

Vitamin C: 5.3mg 9%

Folate: 16.1mcg 4%

Calcium: 47.5mg 5%

Iron: 1.1mg 6%

Magnesium: 35.9mg 13%

Potassium: 461.2mg 13%

Sodium: 73.5mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 22.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.