Mango Chicken Kabobs Recipe

Recipesfull introduces to you: Popular Recipes. (Mango Chicken Kabobs Recipe). Marinated chicken is grilled on skewers with pieces of juicy mango. Serve with a mango chutney or plain. Great for summery appetizers. Enjoy!

Brief

Prep 15 mins

Cook: 15 mins

Additional: 30 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Mango Chicken Kabobs Recipe

Ingredients

¼ cup olive oil

2 teaspoons minced fresh ginger root

1 teaspoon lemon juice

1 teaspoon orange juice

1 teaspoon brown sugar

1 pinch white sugar

4 skinless

boneless chicken breast halves - cut into bite-size pieces

salt to taste

3 mangos - peeled

seeded

and diced

skewers

Meat and Poultry

Directions

Step 1

In a shallow container mix the olive oil ginger root lemon juice orange juice brown sugar and white sugar. Place the chicken breasts in the mixture and marinate at least 30 minutes in the refrigerator.

Step 2

Preheat the grill for high heat. Season chicken with salt and alternately thread chicken and mango onto skewers. Discard marinade.

Step 3

Lightly oil the grill grate. Place skewers on the grill and cook 15 minutes turning to cook on all sides until chicken juices run clear.

Nutritional Information

Mango Chicken Kabobs Recipe

Servings Per Recipe:4

Calories: 298

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 28.2g 9%

Dietary Fiber: 2.8g 11%

Sugars: 24.5g

Fat: 10g 15%

Saturated Fat: 1.8g 9%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 1207.1IU 24%

Niacin Equivalents: 16.7mg 129%

Vitamin B6: 0.7mg 43%

Vitamin C: 44.3mg 74%

Folate: 25.6mcg 6%

Calcium: 28.8mg 3%

Iron: 1.1mg 6%

Magnesium: 37.6mg 13%

Potassium: 454.2mg 13%

Sodium: 62.2mg 3%

Thiamin: 0.1mg 15%

Calories From Fat: 90

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.