Protein: 21.5g 43%
Carbohydrates: 44.7g 14%
Dietary Fiber: 11.2g 45%
Sugars: 3g
Fat: 9.9g 15%
Saturated Fat: 3.2g 16%
Cholesterol: 39.5mg 13%
Vitamin A Iu: 975.5IU 20%
Niacin Equivalents: 8.5mg 66%
Vitamin B6: 0.5mg 29%
Vitamin C: 16.4mg 27%
Folate: 124.7mcg 31%
Calcium: 118.6mg 12%
Iron: 5.4mg 30%
Magnesium: 84.2mg 30%
Potassium: 936.9mg 26%
Sodium: 1398.2mg 56%
Thiamin: 0.3mg 29%
Calories From Fat: 89.5