Sauerbraten I Recipe

Recipesfull introduces to you: German Recipes. (Sauerbraten I Recipe). Here is a recipe for Sauerbraten that is pretty decent. However, this is more like a project. I know real Germans who approve of this recipe.

Brief

Prep 15 mins

Cook: 2hrs15 mins

Additional: 4days

Total: 5days

Servings: 6

Yield: 6 servings

Sauerbraten I Recipe

Ingredients

2 cups cider vinegar

2 cups water

⅓ cup brown sugar

½ teaspoon ground cloves

½ teaspoon ground allspice

1 tablespoon salt

½ teaspoon ground black pepper

6 black peppercorns

1 bay leaf

2 onions

diced

3 carrots

chopped

2 stalks celery

chopped

4 ½ pounds rump roast

2 tablespoons vegetable oil

1 cup sour cream

World Cuisine

Directions

Step 1

In large saucepan over medium heat combine cider vinegar water brown sugar cloves allspice salt pepper peppercorns bay leaf onion carrot and celery. Heat stirring occasionally until bubbles appear at edges but do not boil.

Step 2

Poke deep holes in roast and place in non-metal bowl. Pour vinegar mixture over roast. Cover and refrigerate for five days turning once daily.

Step 3

Remove roast from liquid; pat dry with paper towels. Remove bay leaf and peppercorns from liquid and discard. Strain liquid from vegetables reserving both.

Step 4

Heat oil in Dutch oven over medium-high heat. Sear all sides of roast quickly 1 to 2 minutes each side. Reduce heat to low pour reserved vegetables and 1 cup of vinegar liquid into pan. Cover and simmer 1 1/2 hours adding more vinegar liquid if necessary.

Step 5

Remove roast from pan and let cool slightly. Slice roast and return slices to liquid in pan cover and simmer 30 minutes more. Remove slices to serving platter. Stir sour cream into heated liquid and heat through but do not allow to boil. Pour sauce over meat and serve immediately.

Nutritional Information

Sauerbraten I Recipe

Servings Per Recipe:6

Calories: 941.1

% Daily Value *

Protein: 69.2g 138%

Carbohydrates: 21.6g 7%

Dietary Fiber: 2.1g 8%

Sugars: 15.1g

Fat: 61.4g 95%

Saturated Fat: 25g 125%

Cholesterol: 224.4mg 75%

Vitamin A Iu: 5246.9IU 105%

Niacin Equivalents: 24.7mg 190%

Vitamin B6: 1.5mg 94%

Vitamin C: 5.2mg 9%

Folate: 35mcg 9%

Calcium: 107mg 11%

Iron: 5.5mg 30%

Magnesium: 88.2mg 32%

Potassium: 1439.9mg 40%

Sodium: 1456.9mg 58%

Thiamin: 0.4mg 35%

Calories From Fat: 552.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.