Toddler-Friendly Carrot and Zucchini Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Toddler-Friendly Carrot and Zucchini Muffins Recipe). These healthy, toddler-friendly muffins are packed full of veggies while still tasting delicious! You might need to double the recipe because you'll want to eat some yourself.

Brief

Prep 20 mins

Cook: 15 mins

Additional: 25 mins

Total: 1hr

Servings: 12

Yield: 12 muffins

Toddler-Friendly Carrot and Zucchini Muffins Recipe

Ingredients

cooking spray

1 cup whole wheat flour

½ cup rolled oats

1 ½ teaspoons baking soda

1 teaspoon baking powder

1 teaspoon ground cinnamon

1 pinch sea salt

4 large eggs

½ cup applesauce

¼ cup maple syrup

1 teaspoon vanilla extract

1 cup grated carrot

1 cup grated zucchini

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray or line with paper liners.

Step 2

Stir flour oats baking soda baking powder cinnamon and salt together in a large bowl.

Step 3

Beat eggs applesauce maple syrup and vanilla in another bowl. Pour egg mixture into flour mixture and stir until evenly combined. Stir in carrot and zucchini. Spoon batter into the prepared muffin tins filling each cup 2/3 full.

Step 4

Bake in the preheated oven until a toothpick inserted into center comes out clean 15 to 20 minutes. Cool in the muffin tin for 5 minutes. Transfer to a wire rack and let cool completely about 20 minutes before serving to hungry toddlers.

Nutritional Information

Toddler-Friendly Carrot and Zucchini Muffins Recipe

Servings Per Recipe:12

Calories: 99

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 16.7g 5%

Dietary Fiber: 2.1g 9%

Sugars: 5.8g

Fat: 2.1g 3%

Saturated Fat: 0.6g 3%

Cholesterol: 62mg 21%

Vitamin A Iu: 1635.8IU 33%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.3mg 4%

Folate: 17.9mcg 5%

Calcium: 47.6mg 5%

Iron: 1.4mg 8%

Magnesium: 25.1mg 9%

Potassium: 151.7mg 4%

Sodium: 256.8mg 10%

Thiamin: 0.1mg 10%

Calories From Fat: 19.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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