Watermelon Freeze Recipe

Recipesfull introduces to you: Popular Recipes. (Watermelon Freeze Recipe). A cool, refreshing watermelon-banana juice with vanilla yogurt. I make my freeze with a blender/juicer combo. Sugar substitute can also be used.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Watermelon Freeze Recipe

Ingredients

½ watermelon

cubed

3 bananas

sliced

3 (8 ounce) containers vanilla yogurt

2 tablespoons white sugar

1 tray ice cubes

Drinks

Directions

Step 1

Place watermelon bananas and yogurt in a blender; pulse for 20 seconds and continuously blend until smooth about 30 seconds. Add sugar and blend on low for 5 seconds. Add ice and blend for 20 seconds. Place mixture in freezer until semi-frozen about 1 hour.

Nutritional Information

Watermelon Freeze Recipe

Servings Per Recipe:8

Calories: 208.2

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 46.2g 15%

Dietary Fiber: 2.3g 9%

Sugars: 37.7g

Fat: 1.6g 3%

Saturated Fat: 0.8g 4%

Cholesterol: 4.3mg 1%

Vitamin A Iu: 1665.2IU 33%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.3mg 21%

Vitamin C: 27.3mg 46%

Folate: 26.7mcg 7%

Calcium: 168.8mg 17%

Iron: 0.8mg 5%

Magnesium: 54.1mg 19%

Potassium: 660.3mg 19%

Sodium: 60.7mg 2%

Thiamin: 0.3mg 28%

Calories From Fat: 14.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.