Zesty Lemon Carrot Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Lemon Carrot Salad Recipe). Spunky cooked vegetables with an intense lemon-garlic flavor.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 3

Yield: 3 servings

Zesty Lemon Carrot Salad Recipe

Ingredients

1 (8 ounce) package baby carrots

10 mushrooms

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon minced garlic

¼ cup lemon juice

Salad

Directions

Step 1

Combine baby carrots mushrooms cumin and coriander in a pot. Pour enough water into pot to just cover the mixture. Bring to a boil and cook until carrots are tender 15 to 20 minutes. Drain mixture and transfer to a large bowl.

Step 2

Stir garlic and lemon juice together in a small bowl; drizzle over carrot mixture. Stir to evenly coat.

Nutritional Information

Zesty Lemon Carrot Salad Recipe

Servings Per Recipe:3

Calories: 51.4

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 10.9g 4%

Dietary Fiber: 3.3g 13%

Sugars: 5.1g

Fat: 0.6g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 10309.9IU 206%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 10%

Vitamin C: 12.9mg 22%

Folate: 32.5mcg 8%

Calcium: 40.2mg 4%

Iron: 1.5mg 8%

Magnesium: 16.9mg 6%

Potassium: 409.2mg 12%

Sodium: 62.9mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 5.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.