Protein: 14.3g 29%
Carbohydrates: 79.6g 26%
Dietary Fiber: 3g 12%
Sugars: 0.5g
Fat: 6g 9%
Saturated Fat: 1.3g 6%
Cholesterol: 93mg 31%
Vitamin A Iu: 953.5IU 19%
Niacin Equivalents: 9.2mg 71%
Vitamin B6: 0.1mg 7%
Vitamin C: 2.8mg 5%
Folate: 211.9mcg 53%
Calcium: 57.2mg 6%
Iron: 5.8mg 32%
Magnesium: 36mg 13%
Potassium: 190.9mg 5%
Sodium: 38.2mg 2%
Thiamin: 0.8mg 83%
Calories From Fat: 53.8