ActiFried Poutine Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (ActiFried Poutine Recipe). Crispy ActiFried fries are covered with mozzarella cheese and hot beef gravy in this lighter version of poutine.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

ActiFried Poutine Recipe

Ingredients

1 ¾ pounds russet potatoes

2 ActiFry spoons vegetable oil

divided

½ teaspoon salt

divided

½ teaspoon pepper

divided

1/2 ActiFry spoon all-purpose flour

1 ½ cups beef broth

1 dash Worcestershire sauce

1 cup cubed part-skim mozzarella cheese

Puerto Rican Arroz con Pollo

Appetizer and Snack

Directions

Step 1

Scrub potatoes and cut into fries of equal size each about 1/2-inch (1 cm) thick on all sides.

Step 2

Rinse fries thoroughly in water; drain well. Use a clean kitchen towel to thoroughly dry fries.

Step 3

Place fries in the Actifry Pan. Drizzle evenly with half the oil. Cook for 40 minutes or until the fries are crisp golden and cooked through. Season with half of the salt and pepper (adjust to taste).

Step 4

Meanwhile heat remaining oil in a small saucepan set over medium heat. Add flour and cook stirring for 1 minute or until flour is lightly browned. Whisk in broth and Worcestershire sauce. Bring to a boil. Cook stirring often for 5 minutes or until thickened. Season with remaining salt and pepper (adjust to taste).

Step 5

Divide fries between 4 serving plates. Top each serving with an equal amount of cheese. Drizzle with hot gravy to melt cheese.

Nutritional Information

ActiFried Poutine Recipe

Servings Per Recipe:4

Calories: 299.1

% Daily Value *

Protein: 12.1g 24%

Carbohydrates: 37.2g 12%

Dietary Fiber: 4.5g 18%

Sugars: 1.9g

Fat: 11.7g 18%

Saturated Fat: 4.1g 20%

Cholesterol: 18.1mg 6%

Vitamin A Iu: 140.7IU 3%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.6mg 39%

Vitamin C: 39.2mg 65%

Folate: 39.7mcg 10%

Calcium: 251.9mg 25%

Iron: 1.9mg 11%

Magnesium: 55mg 20%

Potassium: 915.1mg 26%

Sodium: 774.3mg 31%

Thiamin: 0.2mg 20%

Calories From Fat: 105.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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