Air-Fried Cajun Polenta Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Air-Fried Cajun Polenta Fries Recipe). Pre-made polenta, Cajun seasoning, olive oil, and a little salt are all you need for these crispy polenta fries. They are great right out of the oven but also good cold. Polenta fries are a healthier alternative than fries made from potatoes; they have fewer carbs. Serve with a simple aioli, ketchup, or desired dipping sauce.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Air-Fried Cajun Polenta Fries Recipe

Ingredients

2 tablespoons olive oil

½ teaspoon Cajun seasoning

½ (18 ounce) package prepared polenta

cut into 3/4-inch wedges

salt to taste

Side Dish

Directions

Step 1

Preheat an air fryer to 356 degrees F (180 degrees C).

Step 2

Combine oil and Cajun seasoning in a small bowl. Brush seasoned oil onto the polenta wedges with a pastry brush. Sprinkle lightly with salt. Place the wedges into the bowl of the air fryer overlapping slightly if needed.

Step 3

Cook in the preheated air fryer for 10 minutes. Flip carefully with a silicone spatula. Cook shaking basket occasionally and using spatula if wedges stick until crispy 15 to 20 minutes more.

Nutritional Information

Air-Fried Cajun Polenta Fries Recipe

Servings Per Recipe:2

Calories: 209.2

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 19.2g 6%

Dietary Fiber: 1.3g 5%

Sugars: 1.3g

Fat: 13.5g 21%

Saturated Fat: 1.9g 9%

Calcium: 0.2mg

Iron: 0.1mg

Potassium: 7.5mg

Sodium: 586.9mg 24%

Calories From Fat: 121.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.