Protein: 4.7g 9%
Carbohydrates: 23.3g 8%
Dietary Fiber: 4g 16%
Sugars: 0.7g
Fat: 1g 2%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 559.6IU 11%
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.4mg 25%
Vitamin C: 10.4mg 17%
Folate: 71.4mcg 18%
Calcium: 88.5mg 9%
Iron: 1.9mg 11%
Magnesium: 29mg 10%
Potassium: 210.3mg 6%
Sodium: 466mg 19%
Thiamin: 0.1mg 8%
Calories From Fat: 9.4