Air Fryer Gluten-Free Fried Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Air Fryer Gluten-Free Fried Chicken Recipe). This is a simple air fryer recipe in the Midwestern style of using cracker crumb breading, but without gluten for those who do not include gluten in their diet.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Air Fryer Gluten-Free Fried Chicken Recipe

Ingredients

6 large eggs

salt and freshly ground black pepper to taste

1 ¼ cups gluten-free flour

1 ¼ cups crushed gluten-free crackers

2 pounds boneless

skinless chicken breast

cut in 1-inch pieces

¼ cup vegetable oil

Everyday Cooking

Directions

Step 1

Whisk eggs in a shallow bowl and season with salt and pepper. Place flour in a second bowl and cracker crumbs in a third bowl.

Step 2

Dredge chicken pieces first in flour then in eggs and finally in cracker crumbs. Place on an air fryer rack making sure pieces don't touch. Brush tops of chicken with oil.

Step 3

Air fry chicken at 375 degrees F (190 degrees C) until cooked through and crisp about 10 minutes.

Nutritional Information

Air Fryer Gluten-Free Fried Chicken Recipe

Servings Per Recipe:8

Calories: 545.6

% Daily Value *

Protein: 26.9g 54%

Carbohydrates: 49.5g 16%

Dietary Fiber: 3.5g 14%

Sugars: 1g

Fat: 27.1g 42%

Saturated Fat: 7.8g 39%

Cholesterol: 209.9mg 70%

Vitamin A Iu: 233.5IU 5%

Niacin Equivalents: 12.7mg 97%

Vitamin B6: 0.4mg 24%

Folate: 29mcg 7%

Calcium: 35.1mg 4%

Iron: 1.6mg 9%

Magnesium: 22.7mg 8%

Potassium: 203mg 6%

Sodium: 623.2mg 25%

Thiamin: 0.1mg 11%

Calories From Fat: 244

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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