Protein: 1.9g 4%
Carbohydrates: 16.1g 5%
Dietary Fiber: 2g 8%
Sugars: 0.7g
Fat: 0.1g
Vitamin A Iu: 1.8IU
Niacin Equivalents: 1.5mg 11%
Vitamin B6: 0.3mg 17%
Vitamin C: 18.2mg 30%
Folate: 14.8mcg 4%
Calcium: 11.6mg 1%
Iron: 0.7mg 4%
Magnesium: 21.3mg 8%
Potassium: 388.6mg 11%
Sodium: 581mg 23%
Thiamin: 0.1mg 8%
Calories From Fat: 1.3