Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo Recipe). A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 2 /3 cup plus 2 tablespoons sauce

Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo Recipe

Ingredients

2 tablespoons maple syrup

divided

1 tablespoon olive oil

¼ teaspoon kosher salt

¼ teaspoon ground black pepper

1 pound Brussels sprouts

trimmed and halved

⅓ cup mayonnaise

1 tablespoon stone ground mustard

Air-Fried Cauliflower with Almonds and Parmesan

Tips

Directions

Step 1

Preheat the air fryer to 400 degrees F (200 degrees C).

Step 2

Whisk together 1 tablespoon maple syrup olive oil salt and pepper in a large bowl. Add Brussels sprouts and toss to coat. Arrange Brussels sprouts in a single layer in air fryer basket without overcrowding; work in batches if necessary. Cook for 4 minutes. Shake basket and cook until sprouts are deep golden brown and tender 4 to 6 minutes more.

Step 3

Meanwhile whisk together mayonnaise remaining 1 tablespoon maple syrup and mustard in a small bowl. Toss sprouts in some of the sauce mixture and/or serve as a dipping sauce.

Nutritional Information

Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo Recipe

Servings Per Recipe:4

Calories: 240.4

% Daily Value *

Protein: 4g 8%

Carbohydrates: 18.3g 6%

Dietary Fiber: 4.3g 17%

Sugars: 8.6g

Fat: 18.3g 28%

Saturated Fat: 2.7g 14%

Cholesterol: 7mg 2%

Vitamin A Iu: 1053.9IU 21%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.4mg 22%

Vitamin C: 96.5mg 161%

Folate: 70.2mcg 18%

Calcium: 56.3mg 6%

Iron: 1.8mg 10%

Magnesium: 27.9mg 10%

Potassium: 465.8mg 13%

Sodium: 298mg 12%

Thiamin: 0.2mg 16%

Calories From Fat: 164.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.