Air Fryer Salt and Vinegar Chickpeas Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Salt and Vinegar Chickpeas Recipe). This addictive little snack is sure to disappear quickly, so you might want to make two batches! These are best served immediately.

Brief

Prep 5 mins

Cook: 15 mins

Additional: 30 mins

Total: 50 mins

Servings: 2

Yield: 2 servings

Air Fryer Salt and Vinegar Chickpeas Recipe

Ingredients

1 (15 ounce) can chickpeas

drained and rinsed

1 cup white vinegar

1 tablespoon olive oil

½ teaspoon sea salt

Air-Fried Cauliflower with Almonds and Parmesan

Tips

Directions

Step 1

Combine chickpeas and vinegar in a small saucepan and bring to a simmer. Remove from heat. Let stand for 30 minutes.

Step 2

Drain chickpeas removing any loose skins.

Step 3

Preheat an air fryer to 390 degrees F (198 degrees C). Spread chickpeas evenly in the basket. Cook until dried out about 4 minutes.

Step 4

Transfer chickpeas into a heat-proof bowl and drizzle with oil and sea salt. Toss to coat. Return chickpeas to the air fryer and cook shaking basket every 2 to 3 minutes until lightly browned about 8 minutes. Serve immediately.

Nutritional Information

Air Fryer Salt and Vinegar Chickpeas Recipe

Servings Per Recipe:2

Calories: 228.7

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 31.7g 10%

Dietary Fiber: 6.2g 25%

Fat: 8.3g 13%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 33.6IU 1%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.7mg 41%

Vitamin C: 5.3mg 9%

Folate: 93.8mcg 23%

Calcium: 45mg 5%

Iron: 7.2mg 40%

Magnesium: 47.5mg 17%

Potassium: 244.4mg 7%

Sodium: 858.7mg 34%

Calories From Fat: 75.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.