Protein: 18g 36%
Carbohydrates: 17.7g 6%
Dietary Fiber: 4.3g 17%
Fat: 1.5g 2%
Saturated Fat: 0.3g 1%
monoFat: 0.2g
polyFat: 0.6g
Cholesterol: 115mg 38%
water: 169.2g
ash: 1.5g
Vitamin A Iu: 1245.5IU 25%
Vitamin aretinol: 40.9RE
Niacin Equivalents: 2.7mg 14%
Vitamin B6: 0.2mg 11%
Vitamin B12: 0.9mcg 15%
Vitamin C: 85.3mg 142%
Vitamin diu: 115IU 29%
Vitamin emg: 1.2mg
Folate: 47.6mcg 12%
pantothenicacid: 0.5mg 5%
Calcium: 84.4mg 8%
copper: 0.3mg 13%
Iron: 2.2mg 12%
Magnesium: 42.1mg 11%
manganese: 0.1mg 5%
phosphorus: 178.1mg 18%
Potassium: 386.1mg 11%
selenium: 29.3mcg 42%
Sodium: 127.6mg 5%
zinc: 1mg 7%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0.2g
180stearic: 0.1g
161palmitol: 0.1g
181oleic: 0.1g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.1g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0.1g
205epa: 0.2g
225dpa: 0g
226dha: 0.2g
alanine: 0.9g
arginine: 1.4g
cystine: 0.2g
glycine: 1g
histidine: 0.3g
isoleucine: 0.8g
leucine: 1.3g
lysine: 1.4g
methionine: 0.5g
phenylalanine: 0.7g
proline: 0.6g
serine: 0.7g
threonine: 0.7g
tryptophan: 0.2g
tyrosine: 0.5g
valine: 0.8g
energy: 133.5
asparticacid: 1.7g
glutamicacid: 2.8g
Thiamin: 0.1mg 8%
riboflavin: 0.1mg 5%
solublefiber: 1.5g
insolublefiber: 0.9g
Sugars: 9.9g
othercarbs: 0.2g
transfattyacid: 0g
Vitamin are: 110.7RE
Vitamin acarotenoid: 110.7RE
Vitamin acarotene: 540.6mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 0.6mg
biotin: 1.2mcg
Vitamin ealphaequivalents: 0.6mg
Vitamin eiu: 0.9IU 3%
Vitamin k: 19.9mcg 25%
chromium: 0.3mcg
omega3fattyacid: 0g
omega6fattyacid: 0g
alcohol: 0g
caffeine: 0mg
pyramidfruit: 0
monosaccharides: 1g
disaccharides: 0g
iodine: 0.4mcg
molybdenum: 1.3mcg 2%
pyramidvegetables: 0
exchangevegetables: 0
phytosterols: 2.3mg