Baked Butternut Squash Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Baked Butternut Squash Recipe). This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.

Brief

Prep 10 mins

Cook: 1hr30 mins

Total: 1hr40 mins

Servings: 2

Yield: 2 servings

Baked Butternut Squash Recipe

Ingredients

1 butternut squash

halved lengthwise and seeded

water

1 tablespoon butter

divided

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place squash cut sides down in a 9x13 baking dish. Pour water into dish around squash halves.

Step 3

Bake in the preheated oven until tender and easily pierced with a fork about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.

Nutritional Information

Baked Butternut Squash Recipe

Servings Per Recipe:2

Calories: 280.7

% Daily Value *

Protein: 5.2g 10%

Carbohydrates: 59.7g 19%

Dietary Fiber: 10.2g 41%

Sugars: 11.2g

Fat: 6.3g 10%

Saturated Fat: 3.8g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 54470.2IU 1089%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.8mg 49%

Vitamin C: 107.3mg 179%

Folate: 138.1mcg 35%

Calcium: 250.4mg 25%

Iron: 3.6mg 20%

Magnesium: 175mg 63%

Potassium: 1800.7mg 50%

Sodium: 64.9mg 3%

Thiamin: 0.5mg 51%

Calories From Fat: 56.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.