Protein: 25.8g 52%
Carbohydrates: 30.3g 10%
Dietary Fiber: 2.5g 10%
Sugars: 1.4g
Fat: 13.7g 21%
Saturated Fat: 2.7g 14%
Cholesterol: 67mg 22%
Vitamin A Iu: 144.2IU 3%
Niacin Equivalents: 15mg 116%
Vitamin B6: 0.9mg 58%
Vitamin C: 12.7mg 21%
Folate: 40.7mcg 10%
Calcium: 44.9mg 5%
Iron: 1.5mg 8%
Magnesium: 89.2mg 32%
Potassium: 560.1mg 16%
Sodium: 184.6mg 7%
Thiamin: 0.5mg 52%
Calories From Fat: 123.1