Banana Bread Baked Oatmeal Bars Recipe

Recipesfull introduces to you: Banana Bread Recipes. (Banana Bread Baked Oatmeal Bars Recipe). This is the perfect breakfast for those days when you really want a muffin but need something hearty and healthy like oatmeal. For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop them in the microwave for a few seconds before eating.

Brief

Prep 15 mins

Cook: 30 mins

Additional: 5 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Banana Bread Baked Oatmeal Bars Recipe

Ingredients

½ cup unsweetened applesauce

½ cup white sugar

3 cups old-fashioned oats

1 ¼ cups 2% milk

2 large eggs

beaten

1 teaspoon baking powder

½ teaspoon salt

1 over-ripe banana

mashed

2 teaspoons packed brown sugar

½ teaspoon ground cinnamon

Whole Wheat Chocolate Banana Bread

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.

Step 2

Beat applesauce and white sugar together in a bowl. Add oats milk eggs baking powder and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.

Step 3

Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.

Step 4

Bake in the preheated oven until firm 30 to 35 minutes. Cool for 5 minutes before slicing into bars.

Nutritional Information

Banana Bread Baked Oatmeal Bars Recipe

Servings Per Recipe:6

Calories: 300.2

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 55.2g 18%

Dietary Fiber: 4.9g 20%

Sugars: 25.5g

Fat: 5.4g 8%

Saturated Fat: 1.6g 8%

Cholesterol: 66.1mg 22%

Vitamin A Iu: 196.3IU 4%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.1mg 3%

Folate: 27.5mcg 7%

Calcium: 139.5mg 14%

Iron: 2.2mg 12%

Magnesium: 69.9mg 25%

Potassium: 334.2mg 9%

Sodium: 322.7mg 13%

Thiamin: 0.3mg 34%

Calories From Fat: 48.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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