Banana Oatmeal Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Oatmeal Smoothie Recipe). Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Banana Oatmeal Smoothie Recipe

Ingredients

1 banana

broken into chunks

½ cup plain low-fat yogurt

½ cup almond milk

¼ cup old-fashioned rolled oats

2 teaspoons honey

¼ teaspoon ground cinnamon

Breakfast and Brunch

Directions

Step 1

Combine banana yogurt almond milk oats honey and cinnamon in a blender; blend until smooth.

Nutritional Information

Banana Oatmeal Smoothie Recipe

Servings Per Recipe:1

Calories: 260.6

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 57.7g 19%

Dietary Fiber: 6g 24%

Sugars: 30.6g

Fat: 3g 5%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 343.6IU 7%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.5mg 29%

Vitamin C: 10.4mg 17%

Folate: 30.4mcg 8%

Calcium: 129.7mg 13%

Iron: 1.5mg 8%

Magnesium: 69mg 25%

Potassium: 601.9mg 17%

Sodium: 83mg 3%

Thiamin: 0.2mg 20%

Calories From Fat: 27.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.