Berry Refresher Recipe

Recipesfull introduces to you: Popular Recipes. (Berry Refresher Recipe). This recipe is a perfect refresher for a hot summer day or to quench a raging thirst! Absolutely delicious! To make it thick, simply use berries frozen!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 cups

Berry Refresher Recipe

Ingredients

1 cup apple juice

1 cup orange juice

⅓ cup milk

1 tablespoon honey

2 frozen strawberries

thawed

⅓ cup frozen raspberries

thawed

⅔ cup frozen blueberries

thawed

3 cubesice

Drinks

Directions

Step 1

Place the apple juice orange juice milk honey strawberries raspberries blueberries and ice cubes in a blender. Blend until slushy. Serve cold.

Nutritional Information

Berry Refresher Recipe

Servings Per Recipe:4

Calories: 119.7

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 28g 9%

Dietary Fiber: 1.9g 8%

Sugars: 24.2g

Fat: 0.8g 1%

Saturated Fat: 0.3g 2%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 189.8IU 4%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 5%

Vitamin C: 37.9mg 63%

Folate: 27.8mcg 7%

Calcium: 41.8mg 4%

Iron: 0.6mg 3%

Magnesium: 15.8mg 6%

Potassium: 276.7mg 8%

Sodium: 12.1mg 1%

Thiamin: 0.1mg 9%

Calories From Fat: 7.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.