Best Cioppino Recipe

Recipesfull introduces to you: Shrimp Recipes. (Best Cioppino Recipe). Cioppino. Excellent recipe. One of the easier recipes and a very good one. Love fish stock over clam juice. I used more fresh parsley on slices of French bread with garlic butter.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 3

Yield: 3 servings

Best Cioppino Recipe

Ingredients

2 tablespoons olive oil

½ large onion

chopped

2 cloves garlic

minced

¼ cup chopped fresh flat-leaf parsley

¼ teaspoon dried basil

¼ teaspoon dried oregano

⅛ teaspoon red pepper flakes

½ bay leaf

1 cup dry white wine

1 (14 ounce) can diced tomatoes with juice

1 cup fish stock

salt and ground black pepper to taste

6 mussels

scrubbed and debearded

6 clams

scrubbed

1 (4 ounce) fillet halibut

cut into 2-inch pieces

10 small scallops

3 precooked crab legs

cracked

6 precooked tail-on shrimp

2 tablespoons chopped fresh parsley

Lowcountry Shrimp and Grits

Dinner

Directions

Step 1

Heat olive oil in a heavy large Dutch oven or large pot over medium-high heat; cook and stir onion until translucent about 5 minutes. Add garlic to onion; cook until garlic is fragrant about 2 minutes.

Step 2

Stir 1/4 cup parsley basil oregano red pepper flakes and bay leaf into onion mixture; cook and stir until fragrant about 1 minute. Add wine to seasoned onion mixture; bring to a boil. Cook and stir mixture until most of liquid evaporates about 10 minutes.

Step 3

Pour tomatoes with juice and fish stock into seasoned onion-wine mixture; simmer until flavors blend about 15 minutes. Season with salt and pepper.

Step 4

Stir mussels into tomato mixture; cover Dutch oven with a lid and simmer for about 2 minutes. Add clams to mixture; simmer about 2 more minutes. Add halibut scallops and crab legs to mussels-clams mixture; cover Dutch oven and simmer until mussels and clams break open and halibut and scallops are cooked through about 2 more minutes. Add shrimp to cioppino and cook until heated through 1 to 2 minutes. Discard any mussels or clams that didn't open.

Step 5

Divide cioppino among serving bowls; sprinkle with 2 tablespoons parsley.

Nutritional Information

Best Cioppino Recipe

Servings Per Recipe:3

Calories: 554.1

% Daily Value *

Protein: 70.5g 141%

Carbohydrates: 14.7g 5%

Dietary Fiber: 1.9g 8%

Sugars: 5.3g

Fat: 14.6g 22%

Saturated Fat: 2g 10%

Cholesterol: 197.8mg 66%

Vitamin A Iu: 2298.5IU 46%

Niacin Equivalents: 17.5mg 135%

Vitamin B6: 0.5mg 30%

Vitamin C: 35.5mg 59%

Folate: 108.5mcg 27%

Calcium: 298.1mg 30%

Iron: 15.4mg 86%

Magnesium: 147.2mg 53%

Potassium: 1652.7mg 46%

Sodium: 1303.6mg 52%

Thiamin: 0.2mg 21%

Calories From Fat: 131

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.