Protein: 16.2g 33%
Carbohydrates: 55.9g 18%
Dietary Fiber: 1.9g 7%
Sugars: 1.6g
Fat: 11g 17%
Saturated Fat: 2.6g 13%
Cholesterol: 31mg 10%
Vitamin A Iu: 404.2IU 8%
Niacin Equivalents: 7.3mg 56%
Vitamin B6: 0.3mg 22%
Vitamin C: 22.8mg 38%
Folate: 118.6mcg 30%
Calcium: 54.4mg 5%
Iron: 3.2mg 18%
Magnesium: 41.5mg 15%
Potassium: 257.3mg 7%
Sodium: 43.4mg 2%
Thiamin: 0.4mg 37%
Calories From Fat: 99.4