Protein: 4.3g 9%
Carbohydrates: 34.3g 11%
Dietary Fiber: 1.8g 7%
Sugars: 6.1g
Fat: 1.9g 3%
Saturated Fat: 0.4g 2%
Cholesterol: 15.5mg 5%
Vitamin A Iu: 76.8IU 2%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.6mg 1%
Folate: 75.3mcg 19%
Calcium: 23.8mg 2%
Iron: 2.1mg 12%
Magnesium: 29mg 10%
Potassium: 172.4mg 5%
Sodium: 20.8mg 1%
Thiamin: 0.3mg 28%
Calories From Fat: 17