Boeuf Bourguignon Recipe

Recipesfull introduces to you: Beef Recipes. (Boeuf Bourguignon Recipe). Can be served over rice or noodles.

Brief

Prep 20 mins

Cook: 2hrs14 mins

Total: 2hrs34 mins

Servings: 8

Yield: 8 servings

Boeuf Bourguignon Recipe

Ingredients

¼ cup vegetable oil

5 onions

sliced

2 pounds lean beef

cut into 1-inch cubes

1 ½ tablespoons all-purpose flour

¼ teaspoon dried marjoram

¼ teaspoon dried thyme

freshly ground black pepper to taste

1 cup dry red wine

½ cup beef broth

1 (8 ounce) package sliced fresh mushrooms

Spaghetti Sauce with Ground Beef

Dinner

Directions

Step 1

Heat oil in a large heavy skillet over medium heat. Add onions; cook and stir until tender about 10 minutes. Transfer to a bowl.

Step 2

Cook and stir beef in the same skillet until browned 1 to 2 minutes per side. Sprinkle flour marjoram thyme and pepper over beef. Pour red wine and beef broth into the skillet; stir well. Reduce heat to low and simmer until beef is tender 1 1/2 to 2 hours.

Step 3

Stir onions into the skillet. Add mushrooms. Cook stirring until mushrooms are tender and sauce is thick and dark brown about 30 minutes.

Nutritional Information

Boeuf Bourguignon Recipe

Servings Per Recipe:8

Calories: 350.2

% Daily Value *

Protein: 19.7g 40%

Carbohydrates: 16.2g 5%

Dietary Fiber: 2.8g 11%

Sugars: 6.7g

Fat: 20.7g 32%

Saturated Fat: 6.5g 33%

Cholesterol: 57.7mg 19%

Vitamin A Iu: 7IU

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.5mg 30%

Vitamin C: 11.1mg 19%

Folate: 38.9mcg 10%

Calcium: 44.1mg 4%

Iron: 2.9mg 16%

Magnesium: 38.7mg 14%

Potassium: 592.3mg 17%

Sodium: 97.3mg 4%

Thiamin: 0.2mg 17%

Calories From Fat: 186.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.