Protein: 4g 8%
Carbohydrates: 32.3g 10%
Dietary Fiber: 3.2g 13%
Sugars: 0.5g
Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 415.4IU 8%
Niacin Equivalents: 2.9mg 23%
Vitamin B6: 0.3mg 18%
Vitamin C: 6.6mg 11%
Folate: 14.3mcg 4%
Calcium: 33.5mg 3%
Iron: 0.9mg 5%
Magnesium: 64mg 23%
Potassium: 207.9mg 6%
Sodium: 1478.8mg 59%
Thiamin: 0.2mg 16%
Calories From Fat: 11.8