Protein: 3g 6%
Carbohydrates: 19.4g 6%
Dietary Fiber: 1.1g 4%
Sugars: 0.1g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Cholesterol: 11.6mg 4%
Vitamin A Iu: 516.1IU 10%
Niacin Equivalents: 2.1mg 16%
Vitamin C: 0.5mg 1%
Folate: 46.8mcg 12%
Calcium: 8mg 1%
Iron: 1.2mg 7%
Magnesium: 6.9mg 3%
Potassium: 49.2mg 1%
Sodium: 5.1mg
Thiamin: 0.2mg 19%
Calories From Fat: 5