Cider-Maple Roasted Roots Recipe

Recipesfull introduces to you: Popular Recipes. (Cider-Maple Roasted Roots Recipe). This side dish is a wonderful wintry option for a holiday meal. You can prep the veggies (through Step 2) the day before.

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Cider-Maple Roasted Roots Recipe

Ingredients

1 ½ pounds slender carrots

1 ½ pounds slender parsnips

⅔ cup apple cider

2 tablespoons apple cider vinegar

2 tablespoons pure maple syrup

2 tablespoons olive oil

2 teaspoons chopped fresh thyme

plus more for garnish

1 teaspoon cracked black pepper

¼ teaspoon salt

⅛ teaspoon cayenne pepper

Side Dish

Directions

Step 1

Arrange racks in top and bottom thirds of oven. Preheat to 400 degrees F. Line 2 large rimmed baking pans with foil.

Step 2

Peel and trim carrots and parsnips leaving about an inch of the carrot tops if desired; slice each in half lengthwise--or quarter lengthwise if larger than 1 1/2 inches in diameter.

Step 3

Whisk together apple cider cider vinegar maple syrup olive oil black pepper salt and cayenne pepper in a very large bowl. Add carrots and parsnips and toss to coat. (This can be made to this point up to 1 day ahead. Cover bowl and refrigerate.)

Step 4

Divide vegetables and liquid evenly among prepared pans spreading in a single layer. Roast stirring twice and rotating pans between top and bottom racks once until vegetables are tender and browned and liquid has evaporated about 35 minutes. Garnish with additional fresh thyme.

Nutritional Information

Cider-Maple Roasted Roots Recipe

Servings Per Recipe:8

Calories: 154.4

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 29.8g 10%

Dietary Fiber: 6.7g 27%

Sugars: 13.5g

Fat: 3.9g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 14243IU 285%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 12%

Vitamin C: 19.9mg 33%

Folate: 73.4mcg 18%

Calcium: 64.4mg 6%

Iron: 1mg 5%

Magnesium: 36.7mg 13%

Potassium: 609.7mg 17%

Sodium: 143.1mg 6%

Thiamin: 0.2mg 16%

Calories From Fat: 34.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.