Protein: 7.3g 15%
Carbohydrates: 73.6g 24%
Dietary Fiber: 3.4g 14%
Sugars: 0.9g
Fat: 3.8g 6%
Saturated Fat: 0.7g 3%
Vitamin A Iu: 392.8IU 8%
Niacin Equivalents: 5.7mg 44%
Vitamin B6: 0.5mg 32%
Vitamin C: 4.6mg 8%
Folate: 23.5mcg 6%
Calcium: 45.1mg 5%
Iron: 7.1mg 39%
Magnesium: 147.5mg 53%
Potassium: 304.4mg 9%
Sodium: 453.9mg 18%
Thiamin: 0.4mg 40%
Calories From Fat: 33.8