Eggs Poached in Tomato Sauce

Recipesfull introduces to you: Italian Recipes. (Eggs Poached in Tomato Sauce). This is very old recipe given to my by my mother-in-law. Serve over penne or pasta of your choice.

Brief

Prep 10 mins

Cook: 1hr15 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Eggs Poached in Tomato Sauce

Ingredients

2 tablespoons olive oil

or to taste

½ onion

finely chopped

2 cloves garlic

finely chopped

8 cups tomato sauce

¼ cup dry red wine

or more to taste

1 tablespoon dried parsley

1 tablespoon dried basil

1 tablespoon dried oregano

½ teaspoon salt

¼ teaspoon freshly ground black pepper

or more to taste

1 bay leaf

or more to taste

1 pinch red pepper flakes

8 eggs

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender about 5 minutes.

Step 2

Stir tomato sauce red wine parsley basil oregano salt pepper bay leaf and red pepper flakes with the onion and garlic; bring to a simmer reduce heat to low and cook until the sauce has thickened about 45 minutes.

Step 3

Crack eggs into a bowl one at a time and gently slide them into the tomato sauce; cook until beginning to firm 2 to 3 minutes. Spoon sauce over the eggs to cover. Place a lid on the skillet and simmer until sauce has thickened about 30 minutes.

Nutritional Information

Eggs Poached in Tomato Sauce

Servings Per Recipe:4

Calories: 354

% Daily Value *

Protein: 19.9g 40%

Carbohydrates: 32.1g 10%

Dietary Fiber: 8.3g 33%

Sugars: 21.7g

Fat: 17.8g 27%

Saturated Fat: 4.2g 21%

Cholesterol: 372mg 124%

Vitamin A Iu: 2480.4IU 50%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.7mg 44%

Vitamin C: 38.1mg 64%

Folate: 110.5mcg 28%

Calcium: 167.8mg 17%

Iron: 8.3mg 46%

Magnesium: 99.9mg 36%

Potassium: 1885.3mg 53%

Sodium: 3002.6mg 120%

Thiamin: 0.4mg 41%

Calories From Fat: 160.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.