Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) Recipe

Recipesfull introduces to you: Popular Recipes. (Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) Recipe). This is AMAZING! Very popular, simple dish made in Egyptian households. Once you make it, it will become a favorite for sure. When finished, you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.

Brief

Prep 10 mins

Cook: 2hrs10 mins

Total: 2hrs20 mins

Servings: 4

Yield: 4 servings

Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) Recipe

Ingredients

1 pound cubed beef stew meat

2 tablespoons butter

1 tablespoon canola oil

4 onions

very thinly sliced

2 cubeschicken bouillon

1 bay leaf

salt and ground black pepper to taste

1 ½ cups water

or as needed

Soup, Stew and Chili

Directions

Step 1

Combine beef butter and canola in a large saucepan; cook and stir beef over medium heat until lightly browned about 5 minutes. Add onions chicken bouillon bay leaf salt and pepper to beef; pour in water. Reduce heat to low cover and simmer until beef is tender and onions have reduced into a thick sauce at least 2 hours.

Nutritional Information

Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) Recipe

Servings Per Recipe:4

Calories: 394.1

% Daily Value *

Protein: 21.3g 43%

Carbohydrates: 21.8g 7%

Dietary Fiber: 3.9g 16%

Sugars: 9.6g

Fat: 24.9g 38%

Saturated Fat: 10.1g 51%

Cholesterol: 78.1mg 26%

Vitamin A Iu: 184.3IU 4%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.5mg 32%

Vitamin C: 16.8mg 28%

Folate: 49.1mcg 12%

Calcium: 68.6mg 7%

Iron: 2.4mg 13%

Magnesium: 40.7mg 15%

Potassium: 565.4mg 16%

Sodium: 672.7mg 27%

Thiamin: 0.2mg 16%

Calories From Fat: 224.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.