First Aid Lunch Kit Recipe

Recipesfull introduces to you: Popular Recipes. (First Aid Lunch Kit Recipe). Check the heartbeat of this bento box style lunch, which can be easily made for those young ones aspiring to go into the medical fields. This first aid kit comes complete with edible rolls of gauze, splints, and aspirin among other things, including capsules that transform into dinosaurs.

Brief

Prep 40 mins

Total: 40 mins

Servings: 2

Yield: 1 bento box

First Aid Lunch Kit Recipe

Ingredients

1 (12.5 fl oz) can chicken breast chunks

drained

1 celery stalk

diced

1 green onion

thinly sliced

2 tablespoons reduced-fat mayonnaise

or to taste

1 (7 inch) whole wheat tortilla

4 cheese squares

or as needed

heart toothpicks

2 cheese squares with heart toothpicks

1 tablespoon Italian dressing

vial

½ cup mixed salad greens

1 red bell pepper

cut into the shape of a red cross

⅓ large jicama

sliced into matchsticks

10 round 7-grain crackers

½ (6 ounce) package fruit-flavored gelatin snacks

cut into 1-inch cubes

2 (.75 ounce) packages fruit snack roll (such as Betty Crocker® Fruit Roll-ups™)

2 tablespoons yellow candy-coated milk chocolate candies

dinosaur-shaped magic grow capsules

Salad

Directions

Step 1

Mix chicken celery green onion and mayonnaise together in a bowl to make chicken salad.

Step 2

Slice tortilla into pieces that resemble bandages; place cheese squares over the middle of each bandage. Pour Italian dressing into a vial to represent peroxide.

Step 3

Lay salad greens over the bottom of a container that resembles a first aid kit. Lay the bell pepper red cross on top. Place chicken salad in its own compartment. Arrange bandages cheese squares with heart toothpicks peroxide splints (jicama) eye patches (round crackers) swabs soaking in iodopovidone (gelatin cubes) and gauze (fruit rolls) in the container. Place aspirin (yellow candies) and magic grow capsules in mini silicone muffin cups; add to the kit.

Nutritional Information

First Aid Lunch Kit Recipe

Servings Per Recipe:2

Calories: 947.2

% Daily Value *

Protein: 53.6g 107%

Carbohydrates: 101.1g 33%

Dietary Fiber: 14.1g 57%

Sugars: 32.3g

Fat: 37.9g 58%

Saturated Fat: 13.6g 68%

Cholesterol: 144.5mg 48%

Vitamin A Iu: 3091.6IU 62%

Niacin Equivalents: 21.7mg 167%

Vitamin B6: 1.1mg 66%

Vitamin C: 150.3mg 251%

Folate: 108.7mcg 27%

Calcium: 309.9mg 31%

Iron: 6.8mg 38%

Magnesium: 92.5mg 33%

Potassium: 1006.1mg 28%

Sodium: 2227.5mg 89%

Thiamin: 0.1mg 15%

Calories From Fat: 340.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.