French Onion Soup III Recipe

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Brief

Servings: 6

Yield: 6 servings

French Onion Soup III Recipe

Ingredients

2 onions

thinly sliced

¼ cup butter

2 tablespoons all-purpose flour

2 (10.5 ounce) cans beef broth

2 ½ cups water

6 slices French bread

toasted

½ cup grated Parmesan cheese

½ cup shredded Swiss cheese

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 425 degrees F(220 degrees C). Separate sliced onion into single rings.

Step 2

In a medium sauce pan saute onions in butter until soft approximately 20 minutes. Stir in flour and gradually add broth and water. Bring to a boil and simmer for 20 minutes.

Step 3

Meanwhile toast French bread slices.

Step 4

Place toasted bread into soup bowls. Pour soup mixture over bread and sprinkle with Parmesan and Swiss cheese. Bake for 10 minutes.

Nutritional Information

French Onion Soup III Recipe

Servings Per Recipe:6

Calories: 234.1

% Daily Value *

Protein: 9.8g 20%

Carbohydrates: 20.3g 7%

Dietary Fiber: 1.3g 5%

Sugars: 2.4g

Fat: 12.8g 20%

Saturated Fat: 7.9g 39%

Cholesterol: 34.5mg 12%

Vitamin A Iu: 341.3IU 7%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.8mg 5%

Folate: 52.2mcg 13%

Calcium: 173.2mg 17%

Iron: 1.4mg 8%

Magnesium: 19.4mg 7%

Potassium: 159.5mg 5%

Sodium: 661.8mg 27%

Thiamin: 0.2mg 17%

Calories From Fat: 115.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.