Green Bean and Asparagus Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Green Bean and Asparagus Salad Recipe). Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Green Bean and Asparagus Salad Recipe

Ingredients

1 pound fresh green beans

trimmed and cut into bite-size pieces

1 tablespoon extra-virgin olive oil

1 pound fresh asparagus

trimmed and cut into bite-size pieces

1 tablespoon extra-virgin olive oil

½ red onion

chopped

2 cups cherry tomatoes

halved

¼ cup chopped fresh parsley

kosher salt to taste

ground black pepper to taste

1 tablespoon extra-virgin olive oil

or as desired

Side Dish

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C).

Step 2

Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.

Step 3

Roast green beans in preheated oven until tender about 10 minutes.

Step 4

Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.

Step 5

Continue roasting the green bean and asparagus mixture until tender 10 to 12 minutes.

Step 6

Toss the roasted green beans and asparagus with red onion cherry tomatoes and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste if desired.

Nutritional Information

Green Bean and Asparagus Salad Recipe

Servings Per Recipe:8

Calories: 86.1

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 8.8g 3%

Dietary Fiber: 3.7g 15%

Sugars: 2.1g

Fat: 5.3g 8%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 1211.1IU 24%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 8%

Vitamin C: 22.6mg 38%

Folate: 60.3mcg 15%

Calcium: 41.2mg 4%

Iron: 2.1mg 12%

Magnesium: 28.1mg 10%

Potassium: 337.9mg 10%

Sodium: 59.3mg 2%

Thiamin: 0.1mg 13%

Calories From Fat: 48.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.