Ground Beef and Cabbage Recipe

Recipesfull introduces to you: Beef Recipes. (Ground Beef and Cabbage Recipe). My mother was a country cook, plain and simple. But as I have traveled and worked and experienced foods from around the world, I look back and realize that many of the dishes she prepared, while simple, were perfect for that moment. Sometimes we have to put emotion and love in a dish to make it extra-special. The dish I am going to give you today is one like that. Simple and easy, yet full of love and goodness. My mother used to serve this with corn on the cob and cornbread. Very inexpensive and very good as well. Enjoy an Ozark memory...

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Ground Beef and Cabbage Recipe

Ingredients

1 large head cabbage

finely chopped

1 (14.5 ounce) can diced tomatoes with juice

1 onion

halved and thinly sliced

1 tablespoon Italian seasoning

salt and ground black pepper to taste

1 pound lean ground beef

Midwest Salisbury Steak

Dinner

Directions

Step 1

Combine cabbage tomatoes with juice onion Italian seasoning salt and black pepper in a large pot over low heat. Bring cabbage mixture to a simmer and crumble ground beef into the pot. Cover and cook until cabbage is tender and ground beef is cooked through about 45 minutes. Stir occasionally.

Nutritional Information

Ground Beef and Cabbage Recipe

Servings Per Recipe:6

Calories: 227.9

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 18.3g 6%

Dietary Fiber: 6.7g 27%

Sugars: 10g

Fat: 9.5g 15%

Saturated Fat: 3.7g 19%

Cholesterol: 49.6mg 17%

Vitamin A Iu: 815.6IU 16%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.5mg 30%

Vitamin C: 84.3mg 141%

Folate: 103.9mcg 26%

Calcium: 131.8mg 13%

Iron: 4.2mg 23%

Magnesium: 42.8mg 15%

Potassium: 682.6mg 19%

Sodium: 190.7mg 8%

Thiamin: 0.2mg 15%

Calories From Fat: 85.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.