Protein: 20.5g 41%
Carbohydrates: 30.7g 10%
Dietary Fiber: 10.8g 43%
Sugars: 3.8g
Fat: 7.9g 12%
Saturated Fat: 2.9g 14%
Cholesterol: 39.6mg 13%
Vitamin A Iu: 859.3IU 17%
Niacin Equivalents: 6.8mg 53%
Vitamin B6: 0.4mg 27%
Vitamin C: 49.8mg 83%
Folate: 58.1mcg 15%
Calcium: 118.1mg 12%
Iron: 4.4mg 24%
Magnesium: 44.5mg 16%
Potassium: 678.1mg 19%
Sodium: 848.6mg 34%
Thiamin: 0.3mg 27%
Calories From Fat: 70.9