Happy Skinny Green Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Happy Skinny Green Smoothie Recipe). Organic stevia sweetens this delicious combination of baby spinach, mango, grapes and fresh mint for a satisfying skinny smoothie.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Happy Skinny Green Smoothie Recipe

Ingredients

2 green tea bags

1 ½ cups boiling water

2 packets Wholesome Organic Stevia

2 cups loosely packed organic baby spinach

1 cup fresh or frozen mango chunks

½ green apple

chopped

½ avocado

peeled and pitted

½ cup green seedless grapes

¼ cup loosely packed fresh mint leaves

1 (1/2- by 1/4-inch) piece fresh ginger

chopped

½ lime

juiced

Black and Blueberry Smoothie

Drinks

Directions

Step 1

Steep the tea bags in boiling water for 3 to 5 minutes.

Step 2

Discard tea bags and let the tea cool.

Step 3

Put cooled tea and remaining ingredients in blender and process until smooth.

Step 4

Drink immediately.

Nutritional Information

Happy Skinny Green Smoothie Recipe

Servings Per Recipe:1

Calories: 221.9

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 59.2g 19%

Dietary Fiber: 7.4g 30%

Sugars: 45.8g

Fat: 1.3g 2%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 7049.2IU 141%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.4mg 28%

Vitamin C: 88.6mg 148%

Folate: 152.6mcg 38%

Calcium: 122.6mg 12%

Iron: 2.6mg 15%

Magnesium: 76.2mg 27%

Potassium: 913.6mg 26%

Sodium: 64.7mg 3%

Thiamin: 0.2mg 23%

Calories From Fat: 11.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.