Healthy Strawberry Banana Muffins Recipe

Recipesfull introduces to you: Quick Bread Recipes. (Healthy Strawberry Banana Muffins Recipe). An easy and healthy muffin recipe. Start to finish in under an hour!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 12

Yield: 1 dozen

Healthy Strawberry Banana Muffins Recipe

Ingredients

1 ¼ cups whole wheat flour

¼ cup quinoa flour

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon salt

3 bananas

1 cup sliced strawberries

⅓ cup honey

⅓ cup canola oil

1 egg

1 teaspoon vanilla extract

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.

Step 2

Sift whole wheat flour quinoa flour baking powder baking soda and salt into a large bowl.

Step 3

Combine bananas strawberries honey oil egg and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.

Step 4

Spoon batter into the prepared muffin cups.

Step 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean 20 to 25 minutes. Transfer to a wire rack to cool.

Nutritional Information

Healthy Strawberry Banana Muffins Recipe

Servings Per Recipe:12

Calories: 174.1

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 26.4g 9%

Dietary Fiber: 3.2g 13%

Sugars: 12.2g

Fat: 7.2g 11%

Saturated Fat: 0.7g 3%

Cholesterol: 15.5mg 5%

Vitamin A Iu: 54.3IU 1%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 10.2mg 17%

Folate: 17.7mcg 4%

Calcium: 34.1mg 3%

Iron: 0.9mg 5%

Magnesium: 31.3mg 11%

Potassium: 202.2mg 6%

Sodium: 250.3mg 10%

Thiamin: 0.1mg 7%

Calories From Fat: 64.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like