Healthy Turkey Loaf Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Healthy Turkey Loaf Recipe). Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 5

Yield: 5 servings

Healthy Turkey Loaf Recipe

Ingredients

½ pound ground turkey

1 egg

¼ cup salsa

⅛ cup chopped red bell pepper

⅛ cup chopped yellow bell pepper

¼ cup chopped onion

¼ cup dry bread crumbs

lemon pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large bowl combine the turkey egg salsa red bell pepper yellow bell pepper onion bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.

Step 3

Bake in the preheated oven for 25 minutes.

Nutritional Information

Healthy Turkey Loaf Recipe

Servings Per Recipe:5

Calories: 112.2

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 6.1g 2%

Dietary Fiber: 0.6g 3%

Sugars: 1.4g

Fat: 5.1g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 73mg 24%

Vitamin A Iu: 202.3IU 4%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.2mg 14%

Vitamin C: 13.7mg 23%

Folate: 16.9mcg 4%

Calcium: 27.1mg 3%

Iron: 1.1mg 6%

Magnesium: 15.8mg 6%

Potassium: 195.3mg 6%

Sodium: 174.3mg 7%

Thiamin: 0.1mg 8%

Calories From Fat: 45.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.