Hearty Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Hearty Beef Stew Recipe). This hearty beef stew will put some meat on your bones. The teriyaki sauce adds a nice zest to the flavor of the stew. The meat comes out moist and tender.

Brief

Prep 20 mins

Cook: 6hrs

Total: 6hrs20 mins

Servings: 4

Yield: 4 servings

Hearty Beef Stew Recipe

Ingredients

1 pound cubed beef stew meat

¼ cup all-purpose flour

1 tablespoon paprika

salt and pepper to taste

2 cups beef broth

1 ½ tablespoons teriyaki sauce

1 onion

chopped

3 carrots

sliced

1 stalk celery

sliced

2 potatoes

cubed

½ pound mushrooms

quartered

2 cloves garlic

minced

1 bay leaf

Poor Man's Stroganoff

Soup, Stew and Chili

Directions

Step 1

Place beef stew meat into a slow cooker. In a small bowl mix together flour paprika salt and pepper; sprinkle over beef stew meat stirring to coat. Stir in beef broth teriyaki sauce onion carrots celery potatoes mushrooms garlic and bay leaf.

Step 2

Cover and cook on Low 6 hours stirring occasionally.

Nutritional Information

Hearty Beef Stew Recipe

Servings Per Recipe:4

Calories: 318.8

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 19.9g 6%

Dietary Fiber: 4.3g 17%

Sugars: 5.4g

Fat: 16.3g 25%

Saturated Fat: 6.3g 32%

Cholesterol: 62.5mg 21%

Vitamin A Iu: 8739.4IU 175%

Niacin Equivalents: 9.7mg 75%

Vitamin B6: 0.5mg 33%

Vitamin C: 7.9mg 13%

Folate: 46.7mcg 12%

Calcium: 54.2mg 5%

Iron: 4.8mg 27%

Magnesium: 45.3mg 16%

Potassium: 757.6mg 21%

Sodium: 735.3mg 29%

Thiamin: 0.2mg 21%

Calories From Fat: 146.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.