Hearty Lentil and Sausage Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Hearty Lentil and Sausage Soup Recipe). Lentil soup flavored with sausage and herbs. A good hearty soup for a cold winter day.

Brief

Prep 15 mins

Cook: 4hrs15 mins

Total: 4hrs30 mins

Servings: 10

Yield: 10 servings

Hearty Lentil and Sausage Soup Recipe

Ingredients

½ pound bulk pork sausage

8 cups water

2 (14.5 ounce) cans chicken broth

1 (28 ounce) can diced tomatoes

1 (16 ounce) package dry lentils

rinsed

1 large onion

chopped

1 stalk celery

finely chopped

1 cup shredded carrot

1 tablespoon chopped garlic

1 tablespoon garlic powder

1 tablespoon chopped fresh parsley

½ teaspoon dried oregano

½ teaspoon black pepper

¼ teaspoon dried basil

1 pinch dried rosemary

salt to taste

1 ½ cups diced cabbage

Soup, Stew and Chili

Directions

Step 1

Heat a large pot over medium-high heat. Break sausage into chunks and put in the pot; cook and stir until completely browned 5 to 7 minutes.

Step 2

Transfer cooked sausage to a slow cooker. Add water chicken broth tomatoes lentils onion celery carrot and garlic. Season mixture with garlic powder parsley oregano pepper basil rosemary and salt.

Step 3

Cook on Low until lentils are tender about 4 hours.

Step 4

Stir cabbage into the soup; continue cooking until the cabbage is softened 15 to 20 minutes.

Nutritional Information

Hearty Lentil and Sausage Soup Recipe

Servings Per Recipe:10

Calories: 257.9

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 34.7g 11%

Dietary Fiber: 15.6g 62%

Sugars: 5.2g

Fat: 5.6g 9%

Saturated Fat: 1.8g 9%

Cholesterol: 14.8mg 5%

Vitamin A Iu: 2974.9IU 60%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.4mg 24%

Vitamin C: 16.1mg 27%

Folate: 228.7mcg 57%

Calcium: 82.9mg 8%

Iron: 5.6mg 31%

Magnesium: 66mg 24%

Potassium: 700.4mg 20%

Sodium: 697.5mg 28%

Thiamin: 0.4mg 36%

Calories From Fat: 50.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.