Homemade Almond Milk Recipe

Recipesfull introduces to you: Popular Recipes. (Homemade Almond Milk Recipe). Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.

Brief

Prep 15 mins

Additional: 12hrs

Total: 12hrs15 mins

Servings: 2

Yield: 14 oz

Homemade Almond Milk Recipe

Ingredients

1 cup raw almonds

water to cover

3 cups water

1 tablespoon agave nectar

or more to taste

1 pinch sea salt

Everyday Cooking

Directions

Step 1

Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.

Step 2

Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.

Step 3

Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.

Nutritional Information

Homemade Almond Milk Recipe

Servings Per Recipe:2

Calories: 440.4

% Daily Value *

Protein: 15.1g 30%

Carbohydrates: 22g 7%

Dietary Fiber: 8.9g 36%

Sugars: 10.9g

Fat: 36g 55%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 7.1IU

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.1mg 6%

Folate: 20.6mcg 5%

Calcium: 192.7mg 19%

Iron: 5mg 28%

Magnesium: 203.3mg 73%

Potassium: 523.7mg 15%

Sodium: 177.2mg 7%

Thiamin: 0.2mg 17%

Calories From Fat: 323.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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