Instant Pot Healthy-for-You Chicken Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Healthy-for-You Chicken Soup Recipe). Chicken breasts simmer over a bed of root vegetables in this nutrient-dense Instant Pot® soup infused with fresh herbs, cinnamon, and cloves.

Brief

Prep 20 mins

Cook: 25 mins

Additional: 10 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Instant Pot Healthy-for-You Chicken Soup Recipe

Ingredients

1 pound sweet potatoes

peeled and cut into chunks

2 carrots

peeled and sliced

1 large turnip

peeled and chopped

1 onion

diced

1 pound skinless

boneless chicken breast halves

3 cups chicken broth

or more to taste

1 cinnamon stick

1 sprig fresh rosemary

or more to taste

1 sprig fresh thyme

or more to taste

3 whole cloves

1 pinch salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Place sweet potatoes carrots turnip and onion in an electric pressure cooker (such as Instant Pot®). Top with chicken breasts. Pour broth over the top; add cinnamon rosemary thyme and cloves.

Step 2

Close and lock the lid. Select Soup function; set timer for 12 to 15 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Remove chicken breast chop or shred and return into the pot. Season with salt and pepper.

Nutritional Information

Instant Pot Healthy-for-You Chicken Soup Recipe

Servings Per Recipe:6

Calories: 174.6

% Daily Value *

Protein: 17.3g 35%

Carbohydrates: 21.5g 7%

Dietary Fiber: 4.3g 17%

Sugars: 5.7g

Fat: 2g 3%

Saturated Fat: 0.5g 2%

Cholesterol: 42mg 14%

Vitamin A Iu: 11086.1IU 222%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.4mg 25%

Vitamin C: 17.2mg 29%

Folate: 20.3mcg 5%

Calcium: 70.7mg 7%

Iron: 2mg 11%

Magnesium: 44.3mg 16%

Potassium: 468.7mg 13%

Sodium: 704.7mg 28%

Thiamin: 0.1mg 9%

Calories From Fat: 18.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.